With Tshering Zangmo

Sound & Energy

We are more than muscles and bones; we are beings of energy, emotion, and awareness. Our inner world and outer experiences are deeply interconnected.

Through sound, energy work, breath, and meditation, Tshering creates spaces to support relaxation, self-connection, and inner exploration.

Tshering lighting incense beside crystal singing bowls
Tshering playing a frame drum outdoors under a tree
Sound Healing

Listening with the whole body.

01

Crystal Singing Bowl Healing

Sink into the pure tones of crystal singing bowls as sound moves through the body, softening tension and guiding the nervous system into deep rest.

02

Crystal Harp Healing

Harmonize your mind, body, and spirit through the delicate vibration of the crystal harp, a shimmering, spacious sound that clears and uplifts.

03

Drum Journey, Somatic Movement & Release

Ground yourself through rhythm and resonance, then let the body unwind, a blending of drum journey, gentle somatic movement, and release work that carries you beneath the thinking mind and back into your body.

Tshering holding a pendulum over a resting client
Tshering placing her hands on a client during an energy healing session
Energy Healing

Letting energy move again.

04

Energy Healing Session

Restore your inner balance and allow energy to flow freely again, a quiet, receptive session of clearing, balancing, and deep restoration.

Tshering teaching with a whiteboard during a session
Blended & Retreats

Woven together.

Like the meaning of Mendrel, our offerings come together in harmony, weaving sound, energy, movement, breath, and yoga into a unique experience. Each journey can be thoughtfully blended and tailored to honour your needs, intentions, and the experience you wish to create.